Bollito Di Manzo [Boiled Beef]

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Time to Prepare this Recipe 4 hours
Calories Per Serving and Nutrition Information 611 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3 pounds beef brisket
3 teaspoons salt
1 each celery stalk, with leaves
1 each carrot
1 each onion small
1 each bay leaf small
3 each italian plum (roma) tomatoes
5 each peppercorns
1 each beef bones

Directions

Beef brisket boiled with seasoning vegetables gives you the extra benefit of the broth to use as needed.

This broth freezes very well.

Chop all vegetables quite coarsely.

Put beef and vegetables in a large pot (a stock pot is ideal) with cold water to cover.

Bring to a boil slowly over medium-low heat.

As the water boils, remove the froth that forms as much as possible.

Lower heat to simmer, cover the pot, and cook for 3 hours.

The meat will be very tender and the broth a light brown.

Remove meat from the pot and use in any recipe that calls for boiled beef.

Strain broth and use immediately or freeze for future use.

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Nutrition Facts

Serving Size 245g
Amount per Serving
Calories 611 68% of calories from fat
% Daily Value*
Total Fat 46.0g71%
 Saturated Fat 18.0g91%
 Trans Fat 0.0g
Cholesterol 157mg52%
Sodium 1014mg42%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 42.0g84%
Vitamin A 34%  Vitamin C 12%
Calcium 3%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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